Getting fat
Posted on 2005-02-17 at 08:02
Personal health is something I've struggled with for a few years now---since I discovered my horrid Cholesterol numbers. To that end, I have spent no small amount of time looking for ways to make myself healthier and more fit. I found this article on Carbohydrates interesting. I already knew that foods with a High Glysemic Index were not good for my cholesterol, but what was interesting was the distinction between complex carbohydrates and simple carbohydrates as it relates to weight gain. I should make Bryan aware of this as well. He's fat and I want him dead, but it will be unltimately unsatisfying if he dies from a heart attack instead of my vile machinations. I can't let my years of martial arts training go to waste by not killing him with my bare hands.